DELIA QUIGLEY

Helping You Transform Through the Science of Nature

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JULY HIGHLIGHTS

WATER Element Workshop
Water Element Workshop: Kidney - Bladder
The Water energy is a strong generative force centered in the lower belly. When the Kidney energy is strong, a person is fearless, determined, and can endure many hardships in pursuit of their goals. When the Kidney qi is weak, there can be problems with water metabolism, urination, fertility, or sexuality. Learn more about your kidneys and bladder, plus the foods you need to create harmony and balance.
Date: Sunday, July 11
Time: 12:00 - 2:30 p.m.
Place: StillPoint Schoolhouse, Blairstown

The Cost: $35 per class

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A QUICK 2-Week Body Cleanse
You will be amazed at how easy and effective a 2-week Cleanse can be!
Date: Wednesday's, July 14, 21, 28
Time: 6:00 - 8:30 p.m.
Place: Blairstown, NJ
Cost: SPECIAL $199 (includes a Five Element Cooking Class!)
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Water Element: Cooking to Support Your Kidneys and Bladder
Date: Wednesday, July 28
Time: 6:00-8:30 p.m.
Place: StillPoint Schoolhouse, Blairstown
Cost: $50

Recipes To Support Lung-Large Intestine
Cooking with Delia
What a great week of friends visiting from out of town bringing with them new ideas, recipes, inspiration and information. Laura and Linda arrived from Hawaii and California eating a fairly strict Macrobiotic diet as prescribed by Warren Kramer. Warren is a highly respected Macrobiotic counselor who travels the country teaching and counseling those fortunate enough to make his acquaintance.
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How To Be The Perfect House Guest
Planning a visit with friends or family this summer? The etiquette of a house guest can make or break a beautiful relationship, send family members into warring camps or heal childhood bonds. Not to worry.
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Does the economic downturn prevent you from taking classes? StillPoint Schoolhouse offers opportunities for bartering. Currently needed: Gardeners, housekeepers, carpenters and administrative help. E-mail delia@brcleanse.com for more information.

StillPoint Schoolhouse LLC (copyright 2009)  Delia Quigley recipes copyright 2008

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