Will I lose weight? Your body will regulate the amount of weight it needs to lose over the course of five weeks. Women who need to lose weight lose an average of 10-15 pounds and men 15-25 pounds. Women and men who don’t need to lose weight drop an average of 5 pounds, which can easily be regained later.
Will this affect my taking medication? Cleanse participants on prescription medication are able to continue taking them over the five-week program. However, you should always consult your doctor before starting any new program.
Where do I buy the organic food? Your local whole/health food store and grocery store carry the brands used in the program.
Can my family do this with me? Yes, they can. Many Cleanse participants have enjoyed including their family in the meals and program.
How do I cook one meal for myself and one for my family? The Body Rejuvenation Cleanse manual has easy to follow recipes that are delicious and nutritious. Your family will love them.
Will I look as good as my friend who did the Cleanse? Everyone is different, but your skin will reflect the deep internal cleansing and take on the Body Rejuvenation “Glow”.
Can I continue to take my supplements? Please continue to take your supplements.
Can I eat out? Yes, you can. The BRC manual has a number of suggestions for dining out while doing the program.
If I cheat will it affect the cleansing program? It is best to stay focused and true to the program for the best results. After the five weeks are over you can return to eating your favorite foods, but hopefully you will have changed some old habits by then.
Will the Cleanse help my migraines? Many people on the Cleanse have found migraine relief, due to eliminating certain foods known to cause allergies.
Will it help balance my hormones? This is a broad topic with many factors to be taken into consideration. During the Cleanse people have reported finding relief from mood swings, night sweats, and general irritability.
How will this affect the chemo side effects I’m experiencing? Cleanse participants have reported that the Cleanse helped reduce the “Chemo Fog” experienced following treatments. Can this program help me with fibromyalgia? Many Cleanse participants who suffer with fibromyalgia have found a reduction in pain after eliminating stress causing foods and replacing them with better quality foods, such as, organic vegetables, fruits, whole grains, small amounts of animal protein, nuts, seeds and legumes.
Will this program help me quit smoking? The Body Rejuvenation Cleanse program is all about making transitions work for you. This includes breaking the addictive habit of smoking. Begin by switching to a lite, additive-free, organic tobacco, then to the patch. The Body Rejuvenation Cleanse, will help eliminate the toxins and cravings from your body during this crucial time
Can the program detoxify all the major organs in my body? The Body Rejuvenation Cleanse program is designed to detox all the major organs in your body by eliminating the pesticides and chemicals found in food sources. The Rejuvenation “Glow” occurs when your blood and filtering organs have cleansed.
I have a problem with Candida. How can this program help me? During the Body Rejuvenation Cleanse you will eliminate foods that feed yeast. Many cleanse participants have claimed this has helped alleviate their Candida symptoms. The book outlines how you can continue following the Cleanse Phase of the program to go deeper in clearing up any yeast overgrowth.
Can this help with liver problems? The Body Rejuvenation Cleanse program is designed to target the detoxification of the liver.
I have brain fog. How will this help? Allergens, Candida and chemotherapy have been linked to causing “Brain Fog”, and according to many Cleanse participants who have suffered this symptom the Body Rejuvenation Cleanse has provided dramatic improvement.
Do I have to cook? It will make a big difference if you prepare your food on a daily basis. There are many delicious and innovative recipes available in our program. You can also purchase e-cookbooks in the BRC store, or find free recipes on the recipes page.